Multi{0}Aiki Bench Weight Bench: Scult Perfect Chest Muscles
Bayani
Siffofin fasaha
Bayanin Samfura
Buga - Bayanan kula na horo

shakatawa da mikewa:
Bayan kammala horon tare da Adana nauyi na benci na Olympic, yi mikewa tsaye akan sassan da aka horar da su kamar kirji, kafadu, da hannaye. Riƙe kowane tsayin daka don 30-60 seconds don rage tashin hankali na tsoka, inganta yanayin jini, da rage ciwon tsoka.

Kariyar abinci:
Cika ruwa yadda ya kamata kuma a guji shan ruwa mai yawa lokaci guda; bisa ga ƙarfin horo da burin, ƙara abinci mai wadatar furotin da carbohydrates, kamar ƙirjin kaza, qwai, da gurasar alkama gabaɗaya, don taimakawa tsokar farfadowa da girma.

Rikodi da taƙaitawa:
Yi rikodin bayanai kamar nauyi, maimaitawa, da saiti na horon Adana nauyi na Bench na Olympic, da kuma ji da matsaloli yayin horo. Wannan yana taimakawa wajen daidaita tsarin horo daga baya kuma a hankali inganta tasirin horo.
Hanyoyin Amfani gama gari: Ƙungiya na tsoka:

1.
Daidaita benci na latsa benci zuwa kusurwar karkata (yawanci digiri 30-45), kwanta a kan benci na Adana nauyin nauyi na Olympics, kuma kiyaye jikinka da kwanciyar hankali tare da bayanka dam a saman benci.
2.
Ɗauki ƙararrawar tare da kama ɗan faɗi fiye da kafaɗa{0}}, ɗaga barbell ɗin, sannan ka daidaita hannayenka. A hankali ƙasa da barbell ɗin zuwa babban ƙirji, jin shimfiɗa a ɓangaren babba na pectoralis major.
3.
Ƙaddamar da ƙarfi don tura ma'aunin ajiyar nauyi na Bench na Olympics zuwa matsayin farawa. Yayin motsi, kiyaye kirjin ku sama da kafadu ƙasa, kuma ku mai da hankali kan jin ƙanƙarar manyan pectoralis babba.
Gabatarwar masana'anta



Faɗin tsarin kasuwar duniya:
Dogaro da ingantacciyar fahimtar kasuwa da samfuran da aka yi niyya, an sayar da kayan aikin motsa jiki na Xinzhen a cikin ƙasashe da yankuna sama da 70 a duniya. Adana Ma'aunin nauyi na Olympics yana biyan buƙatun kayan aikin ƙarfi masu ƙarfi a kasuwannin Turai da Amurka, da kuma fifikon kayan aiki da yawa da sararin samaniya{4}ajiya a cikin gidajen Asiya, wanda ke rufe duka guraben motsa jiki da yanayin gida.
Abubuwan ban mamaki a nune-nunen kasa da kasa:
A matsayinta na mai halarta na yau da kullun a nune-nunen kasa da kasa, Xinzhen ta fito a manyan abubuwan da suka faru kamar FIBO a Jamus da IHRSA a Amurka. Ta hanyar bayyani dalla-dalla na sabbin samfura da abubuwan haɗin gwiwa, ya ja hankalin duniya. Ƙwararrun Ƙwararrun a -wajen yanar gizon sun bayyana ra'ayin ƙira da hanyoyin amfani da Adana nauyi na Bench na Olympic, yana ba da ra'ayoyin dacewa na kimiyya, kuma suna samun kyakkyawar fahimta da haɗin kai.
Ƙoƙarin ci gaba don ci gaban gaba:
Dangane da inganci da kirkire-kirkire, Xinzhen na ci gaba da zurfafa kasancewarta a kasuwannin duniya. A nan gaba, zai ƙara saka hannun jari na R&D, zurfafa haɗin gwiwar duniya, haɓaka tasirin alama, da samar da ingantaccen kayan aikin motsa jiki don masu amfani da duniya.
Al'adun Kamfani & Darajoji
1.Integrity{1}Aiki na tushen:
Muna bin ka'idodin kasuwanci kuma muna cika alkawura ga abokan hulɗa. Mai gaskiya da rikon amana, muna sarrafa ingancin samfur don cimma dogon lokaci{1} nasara - nasara haɗin gwiwa.
2. Sana'a don inganci:
Muna ɗaukar ingantacciyar fasahar samarwa da ingantaccen dubawa mai inganci. Duk kayan aikin motsa jiki sun haɗu da ƙa'idodin aminci na ƙasa da ƙasa, dorewa kuma abin dogaro don amfanin motsa jiki na kasuwanci.
3. Ƙirƙirar Ƙirƙirar Ƙarfafawa:
Muna ci gaba da haɓaka ƙirar ergonomic, bin yanayin motsa jiki na duniya, ci gaba da haɓaka samfuran da haɓaka babban gasa na kasuwa.
4. Nasara na Juna & Ci gaban Ci gaba:
Abokin ciniki{0}}sabis mai daidaitawa, kammalawa bayan{1}}tsarin tallace-tallace, ƙoƙarin ƙungiyar haɗin gwiwa. Muna bincika kasuwannin duniya kuma muna gina alamar dacewa ta ƙasa mai suna.

Tuntube Mu:
Abokin hulɗa: Wendy Yu
Tel: 0086 152 5348 0305
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Imel: xzhfitness666@xzhfit.com
Hot Tags: Multi{0} aikin benci nauyi na Olympics: sassaka cikakkiyar tsokar ƙirji, China Multi{1}} benci mai nauyi na Olympics: sculpt cikakkiyar masana'antun tsokar ƙirji, masu kaya, masana'anta
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