Wanda mutane ba su dace da treadmill ba
Jul 25, 2023
Bar sako
1. Ga marasa lafiya da cutar cututtukan zuciya, saboda saurin treadabblill yana da wuyar sarrafawa da nauyin a zuciya yana da matukar hadari, yana da haɗari sosai idan akwai haɗari;
2. Mutanen da ke tare da osteoporosis suna iya yiwuwa ga sprains, faduwa, da karaya yayin babban- ari mai ƙarfi yana gudana saboda rage yawan kashi da kuma jijiyoyin ƙasa.
3. Mutane daban-daban tare da amosisis, meniscus ko lalacewar haɗin gwiwa, gwiwa, da kuma gidajen gwiwa mai gudana yayin da suke gudu;
4. Ga mutane tare da Sonondylosis da Lumbar Spondylosis, Gudun cikin wani babban taro na dogon lokaci zai haifar da karfin gwiwa a kan kashin baya, wanda kuma yana da karfin sake dawo da yanayin.

