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Flat bench maigida

A matsayin kayan aikin horar da karfin koyarwa na asali, tashar tikitin benci na benci mai fa'ida tana mai da hankali kan samar da tallafin tallafi mai zurfi da kwanciyar hankali don horar da dumbbell. Ya dace da motsi daban-daban na horo kamar yadda Dumbbell dinsa ya danna. Ko yana da tsari mai tsari a cikin dakin motsa jiki ko motsa jiki na asali a gida, zai iya taka muhimmiyar rawa wajen taimakawa wajen taimaka wajan gina jiki mai ƙarfi da ƙarfi.

Aika Aikace-aikacen

Bayani

Siffofin fasaha

Bayanin samfuran

Hanyar amfani

Shiri:

Bincika idan benci a farfajiya da buckles na mai horar da benci na benci masu lebur sun tabbata, kuma tabbatar da cewa faranti ba su kwance ko kuma baƙon juriya ba sa. Daidaita tsayin benci domin duka ƙafafun suna cikakke a ƙasa kuma gwiwoyi sun zama kusurwar digiri 90. Saita yankin da mashaya ya zama iri ɗaya kamar saukar da kafada don shirya lafiya don horo.

Lafiya

Sanya bayanka a jikin benci, matsi da nutsar da kafada a ƙafafunsa, kuma ka ɗaga kwatangwalo a saman benci. Rike mashaya tare da duka hannayenku sun daidaita tare da kirjin ku, dan kadan gwiwoyinku, da kuma tallafa wa jikinku da ƙarfi ta hanyar hawa ƙafafunku a ƙasa.

Yunkuri Kishin:

A hankali ka rage sandar zuwa 2-3cm sama da kirji, tare da gwiwar hannu bude a kusurwar digiri 45. Sa'an nan kuma tura sito tare da ƙarfin tsokoki na kirji, ba tare da kulle ƙwararraki ba lokacin turawa. Rike tsari na rage mulki don 2-3 seconds da kuma matsakaitan tsari na 1-2 seconds, kuma gujewa amfani da karfi da makamashi.

Kammalawa:

Bayan sanya sandar baya a kan rack na mai ba da horo na benci, sake saita faranti zuwa sifili ko kwance busassun busasshiyar. Miƙe kirji da tsiran tsirai bi da kafada bi da bi, kuma riƙe kowane motsi na ƙara na 20-30 seconds don rage tashin hankali tsoka.

Binciken Aikin Samfurin Samfurin Samfurin Samfura

Matsa Dumbbell Tallafawa:

Yana bayar da matattarar jirgin sama don horar da belin mai horar da katako, da kafafunsu a hankali, da kuma inganta ƙarfi don yin tsokoki na pectoles, da kuma inganta tasirin horar da benci.

Taimako na Dumbbell Fly:

A lokacin horo Dumbbell fly, yana tallafawa jiki don kula da matsayin kwance, yana barin tsokoki na kirji don buɗe hannuwan budewa da kuma rufe tsintsiya na waje da tsokoki na waje da tsokoki na waje da tsokoki na waje.

Multi -} karbuwar hankali:

Baya ga dumbbell din dumbbell kuma yana iya amfani dashi don horo kamar kafada dumbbell latsa (lokacin da yake zaune) da kuma Supine kafa ta tashi. Yana dacewa da karfin horar da bukatun sassa da yawa, da kuma maigida na benen benshi na iya fahimtar Mulsi {{1} Horarwa.

Darasi mai kwanciyar hankali:

Lokacin aiwatar da hawan dumbbell, jiki yana buƙatar kula da kwanciyar hankali a kan benci mai lebur, da kuma mahayan gunkasa suna shiga cikin karfi da karfi lokaci guda. Doge {{1} Horar da ajalin lokaci na yau da kullun yana taimakawa wajen inganta yanayin kwanciyar hankali da sarrafawa.

Sunan samfurin:	Flat bench maigida
Girman samfurin:	1394 * 494 * 434mm
*Sama da girma: 1340 410 * 250mm**	Girman ciki: 1320 * 390 * 240mm
Cikakken nauyi:	31KG
Cikakken nauyi:	25K

Bayanin masana'anta

Layin Duniya

Daidai yankin shigar azzakari cikin sauri:

Mayar da hankali kan "babba - engisisanci" a cikin Turai da Amurka don shigar da kayan aikin gida; Kaddamar da "farashi {{1} opaction + Girman m girma" A kudu maso gabashin Asia don daidaita da yanayin gida; Farashin farko "samfuran asali" a Afirka don horar da kasuwa, tare da dabarun kasashe daban-daban a cikin ƙasashe 70.

Aiki tare:

Don Flat Lantarki na Belen, "an kafa rassan R & D" a cikin Turai da Amurka don canza zane-zane; Masu kera na cikin gida suna cikin kudu maso gabas don rage farashi; Ana daukar ma'aikata na gida a Afirka waɗanda suka saba da yaren da bukatun gida, don haka samfuran da sabis suke kan layi tare da yanayin gida.

Crosset {{0} Harshe EGEFI E} Harshe HA {{1} ► Shirin nasara:

Layout akan Filin International da Amazon da alibaba na alibaba, bude "flagship shagunan", da kuma inganta ta hanyar gajerun bidiyo da watsa shirye-shirye. Knaddar shekara ta shekara {{1} Harshe E) iyaka E - endara ƙuruciyar B {4} Ya ƙare da C {4} Ya ƙare da C {4} endaramar abokan ciniki a duniya.

Dokar manufofin farko:

Kayayyaki daban-daban sun hada da karamar karar benci ta EU da Amurka ASM ASTM a gaba, da kuma wasu hukunce-hukuncen kasashen daban-daban ana nazarin su. A cikin ƙasashe tare da manyan shinge na kasuwanci, hanyar fitarwa CkD (a rushe ƙasa) sassan CKD da kuma tabbatar da ribar satiffs da kuma tabbatar da ribar da kasuwa.

Faq:

Tambaya: Me zai faru idan an lalata maigaftin benen da aka lalata lokacin sufuri? Shin an dogara da kayan talla?

A: Jikin injin zai kasance da tam tare da akwatunan corrugated da eye kumfa daban a jakunkuna, kuma za a cika da akwatin kayan haɗi don cika gibin. Bugu da kari, "rauni" da "wannan bangarorin" Za a danganta lakabi na "don rage lalacewa ta hanyar haɗari. Idan kayan aikin da gaske lalacewar lokacin sufuri, za mu taimaka a bayan {2} Lafiya.

Tambaya: Yawan sayan na ba babba bane. Shin satin teku ne ko jirgin sama mafi dacewa?

A: Idan adadin ya karami kuma kuna buƙatar kayan gaggawa, sufurin jirgin sama ne mafi kyau. Kodayake farashin ya ɗan ƙara ƙaruwa, zaku iya ɗaukar kaya da sauri. Idan ba ku cikin sauri, jirgin ruwan teku yana da ƙananan farashi kuma ya dace da sawa.

Tambaya: Shin ana nuna matashi ko peeled bayan dogon {{0} ire-don amfani?

A: Ba shi yiwuwa ya faru a ƙarƙashin amfani na yau da kullun! Saman c{{{0} tsayayya PVC kayan, wanda yake karce {{1} resistant da tsage {2} resistant da tsage {2} rudani; Cikin ciki yana cike da babba {3} ennsity ya sake zama kumfa, wanda ke da ƙarfi {{4} {EXPSECS.