Kujerar Roman Baya Extension Bench
Bayani
Siffofin fasaha
Bayanin Samfura
Muhimmancin Aiki

Ƙarfafa Ƙarfafa Muscles:
Benci na Kujerar Baya na Romawa na iya taimakawa wajen aiwatar da ƙungiyoyin horarwa iri-iri, kamar kari na baya da ɗaga kafa. Yana kunna tsokoki yadda ya kamata ciki har da dubura abdominis, obliques, da tsokar kashin baya, yana haɓaka ƙarfi da kwanciyar hankali. Wannan yana taka muhimmiyar rawa wajen inganta daidaiton jiki da wasan motsa jiki.

Horar da Ƙarƙashin Ƙarƙashin Baya:
Yayin motsi kamar kari na baya, ƙananan tsokoki na baya suna cikin yanayin ƙanƙara mai aiki, wanda zai iya yin niyya da horar da tsokoki na spinae. Wannan yana haɓaka ƙarfi da juriya na tsoka na ƙananan baya, yana hanawa da rage ciwon baya, kuma yana inganta yanayin jiki.

Siffar Kwanan Gluteal:
Ta hanyar yin motsi irin su gadoji na gado a kan kujerar Roman Kujerar Baya Extension Bench, za ku iya cika tsokawar tsokar gluteal ciki har da gluteus maximus da gluteus medius. Wannan yana ƙara girma da elasticity na tsokoki na gluteal, yana siffata zagaye da tsayin daka mai ƙarfi, kuma yana haɓaka kyawun curvilinear na jiki.

Inganta Ayyukan Wasan Wasa:
Bayan horarwa tare da kujerar Roman Kujerar Baya Extension Bench, ƙwararrun tsokoki da ƙananan tsokoki suna ƙarfafawa, wanda zai iya ba da ƙarin goyon baya ga jiki. A cikin wasanni daban-daban kamar gudu, ƙwallon kwando, da ƙwallon ƙafa, yana inganta daidaitawar jiki, ƙarfin fashewar, da ƙarfin ɓarkewa, tare da rage haɗarin raunin wasanni.
Matakan kariya
Daidaita kuma Aminta Da Kyau:
Bayan daidaita matattarar ƙafa da sauran abubuwan haɗin gwiwa, tabbatar da cewa duk sassan daidaitacce an kulle su da ƙarfi. Idan abubuwan da aka gyara sun kasance sako-sako, za su iya motsawa yayin horo, suna tasiri tasirin horo har ma da haifar da raunin haɗari.
Ƙarfin Horar da Sarrafa:
Dangane da yanayin jikin ku da ikon wasan motsa jiki, da hankali sarrafa ƙarfin horo da kewayon motsi. Lokacin amfani da kujerar Roman Kujerar Baya Extension Bench a karon farko, ana ba da shawarar farawa da ƙananan motsi da ƙarami{2}, kuma a hankali ƙara wahala bayan daidaitawa don guje wa raunin tsoka da ke haifar da wuce gona da iri.
Kiyaye Madaidaicin Matsayi:
Koyaushe kiyaye daidaitaccen yanayin motsi yayin horo. Kar ku wuce -lankwasawa ko sama{2}} mika jikin ku, kuma ku guji amfani da kuzari don kammala motsi. Matsayi mara kyau ba kawai zai kasa cimma tasirin horo ba amma yana iya haifar da lalacewa ga sassa kamar kugu da wuyansa.
Dubawa da Kulawa na yau da kullun:
A kai a kai duba abubuwan da ke cikin Bench Chair Back Extension, gami da firam, mahaɗar walda, hanyoyin daidaitawa, da marasa zamewa-. Bincika idan firam ɗin ya lalace, idan mahaɗin walda sun sako-sako, idan hanyoyin daidaitawa suna da sassauƙa, kuma idan waɗanda ba - faifan zamewa an sawa. Idan an sami wasu batutuwa, da sauri gyara ko musanya sassan don tabbatar da kayan aikin suna cikin yanayin aiki mai kyau.
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Sunan samfur: |
Kujerar Roman Baya Extension Bench |
|
Girman samfur: |
1135×746×742mm |
|
Girman Marufi: |
1070×560×380mm |
|
Nauyin Net Na Samfur: |
54KG |
| Babban Nauyin Samfur: | 60KG |
factory Description
Amfanin Kayan Aiki

Ƙwarewa da Ƙira na Kimiyya:
An ƙera Bench ɗin Ƙarfafa Ƙarfafawa ta Roman Kujerar Baya bisa ergonomics kuma an haɗa shi da ka'idodin kimiyyar wasanni. Alal misali, kusurwar baya na dumbbell benci za a iya daidaita shi daidai don saduwa da bukatun horo na ƙungiyoyin tsoka daban-daban; Arc na maƙallan hannu a kan rakiyar horo na bicep na iya yadda ya kamata ya ware ƙungiyoyin tsoka da aka yi niyya, rage raunin wasanni, da kuma sa horo ya fi dacewa.
Ƙuntataccen Zaɓin Manyan Kayayyakin inganci-:
Xinzhen yana bin manyan ƙa'idodi a zaɓin albarkatun ƙasa don kujerar Roman kujera Baya Extension Bench. Ana amfani da ƙarfe mai ƙarfi{1} don yin firam ɗin kayan aiki, yana tabbatar da ƙarfi da dorewa don jure nauyi{2}} horo; Ana amfani da kayan inganci masu inganci kamar soso da fata don yin sassan tuntuɓar, tabbatar da jin daɗi da numfashi da haɓaka ƙwarewar horo.


Kyawawan Sana'a da Dogara:
Ana ɗaukar matakan samar da ci gaba. Misali, fasahar walda madaidaici tana tabbatar da an haɗa firam ɗin Kujerar Romawa Baya Extension Bench da tabbaci; maganin tsatsa - yana ba shi damar dacewa da yanayi daban-daban; jiyya na saman yana da santsi kuma mai laushi, ba tare da bursu ko kaifi ba. Da hankali ga daki-daki yana nuna inganci kuma yana tabbatar da amincin mai amfani yayin amfani.
Mawadaci da Cikakkun Samfura:
Ya ƙunshi cikakken kewayon kayan aiki, gami da kayan aikin motsa jiki na cardio, kayan horon ƙarfi, da na'urori masu haɗaka da yawa, tare da manyan jerin abubuwa bakwai da sama da nau'ikan 400. Ko don motsa jiki na gida ko manyan wuraren motsa jiki na kasuwanci, zaku iya siyan duk kayan aikin da ake buƙata a tasha ɗaya a Xinzhen, don saduwa da buƙatun motsa jiki iri-iri.


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