Ta yaya game da sakamakon hashi na cikin gida akan rage mai

Na'urar Cikin Gida ita ce na'urar motsa jiki ita ce na'urar da aka tsara don motsa jiki, baya da kuma ciki, da makamai, don cimma burin asarar nauyi da kwanciyar hankali. A cikin Rower Rower yana da hanyoyi guda shida: motsi na haɗin gwiwa, zaune {{10} Up, Rowing, fadadawa, fadada kirji da motsi na ciki. Rowungiyoyi daban-daban suna da fifiko daban-daban game da motsa jiki, don haka ya kamata ku zaɓi gwargwadon halinku.